Sweet & Savoury Yam Toast

Sweet & Savoury Yam Toast

If you are bored with your typical breakfast and have a tiny excess time in the morning then we remarkably recommend this sweet and savoury yam toast! We have seen this yam toast craze on Instagram in advance of but under no circumstances really understood the buzz. Even so, we are surely on board now that we have tried using it. Yams are 1 of our favorite vegetables to cook dinner with since they are so multipurpose and delectable but did you know that they are also packed with nutrition? Not only are they a superior source of fibre but they are also loaded with vital vitamins and minerals like vitamin C and potassium. When paired with a source of unwanted fat and protein like these sweet and savoury toppings, you have acquired on your own a tasty breakfast that will aid gasoline the rest of your working day and maintain you experience contented!



  1. Incorporate the yam slices to a lined baking tray and drizzle with olive oil. Roast yams for 20-30 minutes (depending on the thickness of the yams) at 425 F.

  2. Add mashed avocado to one of the cooked yams and distribute the peanut butter on the other yam.

  3. To a frying pan on medium warmth add the butter and prepare dinner the egg to your liking. Include the cooked egg on leading of the avocado yam. Top with salt and pepper.

  4. Include the sliced banana to the peanut butter yam. Drizzle with honey and top with a sprinkle of cinnamon.

Take pleasure in

Leave a Reply